a tiny notion template for tracking the practice of loving kindness meditation - cultivate more compassion, kindness, self care, purpose, presence and peace.....through the magic of "metta" meditation - and Notion!
Immediate access to our Notion meditation activity workbook. Track the practice of loving kindness meditation - in your own life - each and every day - in the service of cultivating more compassion, self love, purpose, presence and peace.....through the magic of "Metta" meditation - and Notion!
Includes a tiny book of big love (on Amazon, via a link in the Notion template - 100% free)
Beta access to our new app (coming June 19) - you'll get an update via Metalabel when this unique app is available - breathwork practices, guided meditations - interviews with unique insights that will help you enlightenup! - and a lot more :)
Track the practice of loving kindness meditation - cultivate more compassion, self love, purpose, presence and peace.....through the magic of "metta" meditation - and Notion!
Learn a simple mindfulness based practice called "Metta" - and a unique way to incorporate the practice in your own life to cultivate more compassion, curiosity, purpose, presence and peace.
Coming in mid June - 100% free for beta testers and collectors via this early edition, free release via Metalabel. (fee based otherwise)